My whole life has been a struggle with weight loss. I love food, especially breads and baking! I tried many programs offered locally through the community and health care system. I was at a loss. Amy's name was given to me so I opened her webpage and her messages spoke to me. I sent an email to see if she might be able to help me deal with my love and challenges with food. I opted for a 3 month Transformation Package because I knew my issues with food and my health were unique to me. Amy spent time with me hearing my food likes and dislikes, while taking into consideration my health issues. She came up with weekly food plans and simple but tasty recipes that I followed using the foods I enjoy. Amy also embraced the fact that I love to bake, gave me recipes that were easy to make and ones I was excited to eat! Amy has help me understand that, “nothing is off the table.” I am thrilled that after three months I’ve lost weight that I’m confident won’t creep back on. When I was floundering, Amy was available to chat. When I felt I messed up, Amy helped me see that I was able to get right back on track at the next meal.  I feel so much more at peace in my world with myself. That’s a huge leap from where my mind was before I began this journey. It didn’t happen overnight but in a very well-planned-out path, designed just for me, at a pace that allowed me the opportunity to enjoy life along the way. I’m so grateful for what I’ve learned from Amy and I look forward to what I will continue to accomplish with the knowledge and help she has given me.