Real Food. Real Results.

  • 4 x 7 day Meal Plans

  • Grocery lists

  • Detailed prep guide

  • Private Facebook group

  • Daily messages with nutrition education & motivation

  • On going support from Amy

The Reset is a structured way to eat better, lighten up, move towards your health goals and learn about nutrition.

Each week you'll receive a new meal plan, printable shopping list and detailed prep guide. Your weeknight dinners are quick, breakfasts are prepped ahead for busy morning and leftovers are used for simple lunches.

You'll get access to a Private Facebook group where you'll receive accountability, motivation and support,  can ask me questions and connect with other Real Food Reset-ers.

This is a 28 day kick start to make lasting change.